Are you a daily smoker? Do you want to quit?
Text message support could help you...
txt2stop is a trial of smoking cessation support via text messages run by the University of London. They are looking for 5000 volunteers to trial this new initiative.
To be considered apply online at www.txt2stop.org. You won't be charged to receive text messages related to the txt2stop programme. Text messages you send are charged at your normal rate for SMS.
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If you smoke and get out of breath easily... Cough several times a day...
Cough up phlegm when you don’t have a cold…
...the chances are you could be showing early signs of
COPD – Chronic Obstructive Pulmonary Disease.
COPD is not a single disease, but a group of conditions (including chronic bronchitis and emphysema) that damage the lungs and make it difficult to breathe. Smoking is the major cause of COPD. |
Run for QUIT
You can help QUIT save lives by taking part in a fundraising event or charity run.
Click here to find out more about fundraising opportunities including the Flora London Marathon, Ben Nevis Challenge and International Marathons
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Exercise programme for smokers who want to quit
Doing exercise whilst stopping smoking can increase your chances of quitting successfully. QUIT & Keep Fit has 4 levels of intensity, which have been designed to cater for a wide range of fitness and abilities. |
QUIT Publications and Resources
QUIT has a number of publications, posters and resources which are available to purchase. Some items are available free of charge. Take a look at our Publications page to find out more. |
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Are you a young person?
Visit www.quitbecause.org.uk to see QUIT's website specially designed for young people. Includes three viral videos, a forum and freebies.
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